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This Saturday, recycle your whiteware for free

Got an old fridge lurking in the garage? On March 5, take any brand of whiteware to one of Fisher & Paykel's drop-off points and they'll recycle it for free. Mark it in your diary – Recycling Day only comes once a year. More …

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Ask a naturopath: table salt

A Good reader writes: "I try to avoid too much table salt and use natural kelp powder. Please can you tell me how this compares with iodised salt for health?" More …

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From fallow ground new life may emerge

Visit a store full of flowers as part of this year's Auckland Arts Festival. Alternative gardening project Shopfront brings brightly-coloured blooms to an empty Newmarket space. More …

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Race face time

After facing further physical challenges, Andy Kenworthy continues to prepare for the events ahead of him. With three grueling endurance races to get ready for (all in the name of Oxfam), will he be ready in time for the big day? More …

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Sneak peek

In the latest issue of Good (out now!) we take a look at stress-free school lunches, sneaky ways to get the kids to eat more veggies and eco-friendly lunch containers. Read more for a sneak preview... More …

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The Kylabear Sandwich Wrap

Sandwich in a plastic bag, fruit, raisins, maybe a yoghurt ... when my eldest started school I'd pack the same lunch every day, says Good reader Paula Brown. But every time the sandwich went in the plastic bag or the plastic wrap, she'd feel a twinge of guilt. So Paula learned to sew, and has come up with a sandwich wrapper so easy to make anyone could do it—even her! More …

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We all scream for ice cream

'Tis the season for homemade frozen treats! Share your favourite recipe and go in the draw to win this Breville scraper mixer and ice cream maker attachment, valued at $540. More …

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Grab a bargain at the farmers' market

Farmers' markets are perceived as being an expensive place to shop for veggies. But that's not always the case. One survey found market produce was up to 60 percent cheaper than the supermarket — as well as being super-fresh and locally-grown. More …

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Hope in a bottle

Do anti-wrinkle creams actually work? The Good panel has spoken! Read our reviews of serums, night creams and facial oils to see if they really made a difference. More …

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Asbestos rumours put to rest

Rumours have long been circulating that tampons contain asbestos or other toxic chemicals. This simply isn't true, says Medsafe New Zealand — but there are other, more eco-friendly options. More …

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One last chance

The legendary David Suzuki is coming to New Zealand one final time. He'll be here on February 22 for an exclusive Q&A after a screening of Force of Nature, the film about his life. Read on and find out how to win a double pass to see him live. More …

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The Weet-Bix Tryathlon and a study in good parenting

No air in the bicycle tyres and no working pump. No petrol in the car and no time to stop at a petrol station. No bungees to tie the bikes on and no direct route to the starting point—Good reader and mother of three, Annie Mckillop shows her kids there's more than one way to run a marathon More …

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Twist and shout

Andy Kenworthy is attempting three tough endurance events in the space of six weeks in support of Oxfam. This is the second blog - and it is a week week when the going gets tough... More …

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What's on your supermarket shelves?

Shrink-wrapped tins of baked beans, capsicums in plastic wrap, non-recyclable cartons... Terrible packaging is everywhere. Nominate the worst (and best) examples from your local supermarket shelves and you could win a holiday at this gorgeous destination... More …

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Getting my bike on

After making a New Year's resolution to drive less and ride more, Holly Jean finds her sweet new ride is semi-changing her life. With February marking BikeWise month in New Zealand, it's the perfect excuse to get your bike on. More …

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Where few set foot

Alex Asher will be finishing his mammoth 2400km run around the North Island coastline – today! He'll arrive at Parliament at 11.30am and his last stop will be in Wahine Park at 2pm. Read his latest update from the road... More …

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Good readers share their eco-resolutions

Good readers share their New Year's eco-resolutions for 2011. Add yours in the comments, and be into win a pack of five luxurious Emotional Rescue body lotions More …

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Walk a mile in their shoes ...

... or what about 100km in 36 hours? Welcome to the Oxfam Trailwalker. More …

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Putting my foot where my mouth is

What would motivate someone to attempt three endurance events in just six weeks? Andy tells us why he's walking the talk. More …

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Caravan in style

You won't want to miss this stylish number, travelling the country to raise money for breast cancer. More …

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More Goodness

The Good blog
  • What are the best raw foods to eat?
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    Whether you have a little or a lot, the important thing is just to start eating more raw food, says new Good blogger Christine Smith. She'll be introducing you to the benefits of eating raw, plus easy ways to incorporate more raw foods into your diet – and no, she won't be telling you to throw out everything in the pantry.

  • Why is raw food good for you?
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    Whether you have a little or a lot, the important thing is just to start eating more raw food, says new Good blogger Christine Smith. She'll be introducing you to the benefits of eating raw, plus easy ways to incorporate more raw foods into your diet – and no, she won't be telling you to throw out everything in the pantry.

  • Going more raw
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    Whether you have a little or a lot, the important thing is just to start eating more raw food, says new Good blogger Christine Smith. She'll be introducing you to the benefits of eating raw, plus easy ways to incorporate more raw foods into your diet – and no, she won't be telling you to throw out everything in the pantry.

Good magazine
  • The art of mindfulness

    Learn how to ‘turn up for life as it happens’ – and enjoy the health benefits

  • Going on an information diet
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    The internet is a glorious, seemingly never-ending buffet of interestingness. But as with a smorgasbord, the trick is in finding the delicious and the different, and resisting filling your plate with deep-fried fillers

  • Gold, frankincense … and biscuits

    'Tis the season for sumptuous home baking – perfect for gifts, visitors or late-night indulgences alike

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Latest issue

Create a cosy – and happier – home this autumn. Discover the secrets of 30 inspiring women. Learn why protein is so vital for our health, whatever your age. Plus: scrumptious recipes, the beginner's guide to hiking, medicinal teas, a craft makeover and more.

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