Good—simple choices for a better life

Article illustration

3,000-kilometre vegan challenge

Home » Blog » 3,000-kilometre vegan challenge

In October I'm setting off on New Zealand's Te Araroa Track, a 3,000km trail starting at Cape Reinga and ending at Bluff. I'm doing it to raise awareness about the capabilities of us vegan folk.

Above: Paul on Avalanche Peak, Arthur's Pass

The ethics of what we eat has become a topic of everyday discussion, thanks to growing concerns for the environment. Daunting scientific evidence gives us no choice but to consider how what we eat affects the planet.

A plethora of books and films on the topic of food and animal ethics have been released in the past 10 years. There's Jonathan Safran Foer’s Eating Animals, Carol J Adam’s' The Pornography of Meat, John Joseph's Meat is for Pussies and Michael Pollan's The Omnivore’s Dilemma, just to name a few of the more popular books.

Then there’s film: Food Inc, Earthlings, The Cove and Morgan Spurlock's Supersize Me. All have one thing in common: they unveil the inconvenient truths that most of us tend to gloss over. 

It's this sort of activism that rings bells for people. It's practical, it's non-violent, and it's non-confrontational. It's just a humble Australian bloke walking the length of a beautiful country, eating vegan food to fuel his body, and proving a few points

I believe many people are curious about the vegan diet. But for the uninformed it may be a mystery what the heck a vegan actually eats. If meat and other animal products make up 90 percent of an individual’s diet, it’s not at all surprising they are suspicious of the vegan diet. Then there are other concerns, like how vegans get enough protein and iron. I believe the more these questions are answered, the stronger the case for veganism.

This brings me to the challenge I have set myself. It’s a response to the disbelief I encountered from a butcher I met. He said surely vegans don't get enough protein and other vital nutrients in their diet and surely they are weak and incapable of pushing themselves. I dedicate this challenge to him and to all the poor animals that die and suffer in vain. 

In October I am setting off on New Zealand's Te Araroa Track, which translates as 'The Long Pathway'. It's a 3000km tramping trail starting at Cape Reinga, the top of the North Island, and ends at Bluff, at the bottom of the South Island. I am doing this tramp not only as a personal challenge, but to raise awareness about the capabilities of us vegan folk.

It's this sort of activism that rings bells for people. It's practical, it's non-violent, and it's non-confrontational. It's just a humble Australian bloke walking the length of a beautiful country, eating vegan food to fuel his body, and proving a few points. And, I hope, responding to people's questions and curiosity along the way. 

Comments

Lindis
 
Wed September 22, 2010 @ 12:02 PM

Hooray for you, Paul! 

I recently had an operation on my jaw and asked the surgeon what I could do to aid bone healing. He said, "eat lots of protein - go home and eat meat!"  So I went home and ate nuts and seeds. 

To the surgeon's surprise, when I went back for a checkup I didn't need the predicted bone graft.  My jawbone had healed itself with the help of my nutty, seedy, high-protein diet.

Too many people get caught up in the myth that red meat is the best source of protein for humans. If only they would widen their horizons, they could have a wonderfully varied, balanced and delicious diet that doesn't need to contain animal products.  Yum!

Add your comment

Anonymous comments are queued before publishing and it may take some time before they appear. Please consider creating an account and your comment will appear automatically. If you already have an account, please log in.








If you have trouble reading the code, click on the code itself to generate a new random code
 

More Goodness

The Good blog
  • Winter pick-me-ups
    article illustration

    As gloomy weather sets in, it's the little things that lift your mood. Like these candy-coloured retro leather purses from Green With Envy – a splash of gorgeousness on the daily shop. And we've got two to give away!

  • How to get rid of oxalis?
    article illustration

    Good's new gardening expert Zoe Carafice is ready and waiting to solve your dilemmas! Each question published on Zoe's blog or in Good receives a fab prize from Tui Garden. This week: how to eradicate oxalis bulbs.

  • One good reason to skip lunch
    article illustration

    Plenty of food that’s good enough to eat (but not good enough to sell) is disposed of every day. Kaibosh Food Rescue is aiming to change all that by collecting extra food and distributing it to charities. Now they're calling on Kiwis to donate the cost of a meal on Miss a Meal in May Day – so they can expand their mission to help out the hungry.

Good magazine
  • Urban harvest
    article illustration

    Could you live off the land? Nancy Howie travels to Canada to discover how one grassroots movement is redefining the suburban dream.

  • Where has fracking been allowed on the East Coast?
    article illustration

    Armed with exploration licenses issued by the New Zealand government, Tag Oil and its partner Apache intend to extract oil and gas from the East Coast. See the map here >

  • Man-made earthquakes
    article illustration

    Is it possible for human activity to cause quakes? One investigation in Blackpool, England discovered that more than fifty tremors in the region were caused by fracking operations. Read the article >

article illustration

Latest issue

Discover what gives your home soul, tips for easy entertaining and making favourite clothes last longer. Find latest research on honey for health and the brainiest breakfasts, plus guides to greenwashing, distilling and the best loo paper to buy.

Follow us

Latest comments

  • Kama Scarf on Winter pick-me-ups:
    Open the doors and windows when the sun is shinning during winter to let some fresh air through the house.  Yummy scented candles also  
  • Carola Corkill on Win a Showerdome:
    On a cleaning spree, I looked up and realised that the damp in the bathroom is wrecking the ceiling paint and wood trim. Opening the window  
  • keong on Soy vs cow milk:
    Hi Everyone, Just a question where d you get organic soy beans in auckland? If any one knows a spot can you please tell me. Thanks
  • B on Winter pick-me-ups:
    I often despise coming home after work to have to stand in the kitchen for ages cooking.  So I try to make huge pots or add extra vege'  
  • Erin on Winter pick-me-ups:
    For me, I make sure I know where my fuzzy tramping socks are - super for wearing in my beautiful work boots, and in my gumboots while I mow  
  • Hilary on Winter pick-me-ups:
    winterproof your home by reducing humidity inside (when it's damp it feels colder). It is amazing what a difference it makes to slick/squeeg  
  • leah c on Winter pick-me-ups:
    Soups, and lots of it.  Everyone likes it, it's warm hearty food and a great way of using up old veggies and some of the winter crops i  
  • Linda on Winter pick-me-ups:
    I make sure I have a bottle of one of the blackcurrant type syrups, I find it hard to keep up the water intake when the temps drop, so add h  

Blogs

Good pages

Good Shopping Handbook