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Being vegan—the journey so far

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In mid-June blogger Miyuki McGuffie decided to shun animal products for a four-week trial period. With that month well and truly over, she shares her impressions of the diet

Friends, not food? Photo by Miyuki McGuffie at Flat Hills Tourist Park in Waiouru, central North Island

I didn’t think being vegan was going to be particularly hard, considering that I’d already given up meat and limited my intake of dairy and eggs to food that would have been waste otherwise. I decided to go vegan as an act of taking real responsibility for my food choices. Although I'm still developing my stance on farming (not just the factory kind, which I abhor), I felt that it was time to bite the bullet, put my money where my mouth was, and so on.

Breakfast is easy: I normally have toasted homemade bread or porridge cooked with water, accompanied by a few different fruits. Help from an obliging chef at work, who is happy to cater for me as creatively as she can, means I don’t have to think about dinner unless she asks me what I feel like or isn’t working a particular night (in which case I'm on my own, and usually just end up eating a bowl of plain veggies).

Snacks can be a tough one. I love fruit and eat lots of it, but sometimes I feel like something more filling. I have been having dried fruits and nuts, but I’ve felt a little restricted in my choices. Funnily enough, I don’t really feel like snacking as much as I used to. Perhaps it’s a time factor or maybe my body knows there isn’t much to choose from and therefore craves nothing.

Another toughie is finding something to fill the gap left by work’s leftover muffins in my semi-daily post-gym, pre-work time slot. I need something portable, more filling than fruit and that doesn’t require heating. So far I haven’t found anything appropriate. Sandwiches are not an option because I don’t buy bread (the bags) and the bread I make is nowhere near soft enough to be eaten without toasting. Cold leftovers don’t particularly appeal either.

Even though I was always more 'herbi' than 'omni', I find myself thinking about meat and dairy a lot. I guess it’s that old thing about wanting what you can’t have, but it also might be due to my nearing the end of The Omnivore’s Dilemma, where Michael Pollan considers the morality of eating meat and the arguments for and against.  When talking about his conflicting emotions about having hunted and shot a wild pig, he says:

“There is a part of me that envies the moral clarity of the vegetarian, the blamelessness of the tofu eater. Yet part of me pities him, too. Dreams of innocence are just that; they usually depend on a denial of reality that can be its own form of hubris.”

This quote really resonated with me and made me go :(

The whole back section of the book (which I am very slowly getting through) has made me re-think what my intentions are with regards to my diet, and whether I can live my life without ever consuming an animal product again.

My boyfriend asked me if I would eat meat from an animal that we raised ourselves. I don’t think I came up with a definitive answer but it’s a good question, that leads to other good questions like: Why shouldn’t I eat meat? What are the motivations behind my food choices? Is a strict eating regime like veganism the way to go, or is it enough for me to do my best while satisfying my taste for ice cream or chicken (organic and free-range of course) now and then, because every little bit counts?

In my next post I will explore these questions a little more and consider what the vegan philosophy means to me, while attempting to come to some conclusions about my food choices.

Comments

Lindis
 
Mon August 24, 2009 @ 12:20 PM
Interesting blog, Miyuki!  There are many, many interesting conversations to be had about the health, ethics and environmental impact of eating a plant-based diet.  Personally I don't eat meat (nor do I crave it) but I do eat eggs and dairy, both of which have huge ethical dilemmas attached!

Meanwhile, here is a recipe for a fruit loaf, with no eggs, milk or
butter.  It is a sweet, cakey loaf so might not be what you are looking
for in a snack but it's worth a try!

Soak 1 cup of dried fruit
in 1 cup of boiling water & 2 tbsp sunflower oil.  Measure
following ingredients into a large bowl & mix to combine: Half cup
raw sugar, quarter cup brown sugar, 3 tsp ground spices (eg cinnamon,
nutmeg, cloves, ginger), 1 & 1/2 cups flour, 1 tsp baking powder,
half tsp baking soda.

Tip fruit & water into dry
ingredients, fold together, spoon into loaf tin or cake tin (You might
try muffin tins?)  Bake 45 mins @ 180 deg C or until skewer comes out
clean.
Miyuki
www.ecoamico.wordpress.com
 
Tue August 25, 2009 @ 10:52 PM

Hey Lindis, thanks! So helpful. I have a major sweet tooth and do like a fruit loaf/cake too so I will have to try it sometime. Maybe I'll even blog the results!

Even though I have decided against veganism for now (well, not against IT but against me being it), I am still avoiding animal products so am always on the look out for new/alternative recipes.

Thanks again!

Chris
 
Wed August 26, 2009 @ 07:21 PM
For me, the main issue that is raised by eating meat is the environmental impact of deforestation.

There seems to be a stimga against slagging off farming(dairy/beef/lamb) in NZ. Even Greenpeace is 'not anti-farming'. However we are up in arms about Palm oil production aided by rainforest destruction throughout Indonesia and Malaysia. To me it seems a real hypocracy that we are happy to consume and export dairy and meat produced on land that otherwise could be sustaining a unique and beautiful ecosystem of native flora and fauna.

I've come to the conclusion that eating meat is good...as long as it's wild food sourced from our native forests. 'Free Range' seems to be a scam, while it may be more ethical than eating something grown in a cage how does it compare to 'exotic' pigs, possum, deer & goat living wild and free in a native forest?

NZ native bush is just stunning and while we've mostly deforested both islands I'd love to see an initiative begun to reforest the country...start along our highways using corrections labour and go from there.

I think alot of NZer's actually believe New Zealand is an environmentally friendly country, but our deforestation and major dairy and meat industry totally contradict this. Ultimately though I guess people will always choose to be rich and beefy rather than poor and green.

Miyuki
www.ecoamico.wordpress.com
 
Thu August 27, 2009 @ 04:58 PM
Chris, you make some really good points which I agree with whole-heartedly. Did you see the article in the Dominion this week about how many million kilos of beef, cheese etc we export to North America (and other countries) for McDONALDS? Unbelievable. And now there's this big deal on to export Angus Pure for their "premium" range of burgers. So while America/the world get to gorge themselves on McD's, NZ will suffer the environmental implications and this didn't even make the front page!
Annabel McAleer
 
Thu August 27, 2009 @ 05:07 PM
What do you guys think of the argument that although New Zealand farming is far from perfect, it does have less impact here than in many other parts of the world, so therefore it's a net good that we produce so much of the world's beef/dairy, since we do it most efficiently. For now at least...
fiona
 
Sun August 30, 2009 @ 11:31 AM
Hi Miyuki,
Good for you to give being vegan a go!
As was published in Good recently, 2,500 kg of CO2/year produced by ONE dairy cow is enough reason for anyone to go vegan who is serious about reducing their carbon footprint.

 But If being  vegan was restricted to eating fruit, nuts and a plate of veges for dinner it would soon become pretty boring for most people. Fortunatley the possibilities are endless for great tasting and nutritious food.

My family; 4 kids, husband and myself are all vegan and eat all manner of vegan muffins, biscuits, cakes, pies, homemade ice cream, not to mention all the different things you can create out of humble tofu, eg quiche, pecan pie etc.

And if you really want to replicate a meat-like taste, most supermarkets and Asian groceries have a range of vegan sausages etc that you can easliy buy.

It's a lot easier these days to be vegan and I feel it really is the best thing you can do for the planet - plus you're out of the cycle of cruelty and killing that puts meat on your plate.

So you're also contributing to a more peaceful world.

If you're in the city there's a new vegan restaurant
at 61 Victoria Street called Golden Age.  Give it a try!
Denise
parentingandmidwifery.wordpress.com
 
Fri September 18, 2009 @ 11:43 PM
The latest issue of the Vegetarian Living New Zealand magazine has a good article on why humans are not true omnivores, but really are herbivores.

My husband also asked the same question (if I would eat an animal we/I raised) and my answer is no. IMHO, we are not biologically designed to consume animal products; the environmental impact; and I also do not like the fact that the animal would go through a lot of pain. It seems really unfair just to raise animals for food, and I'm sure that humans wouldn't like the same thing to happen to them.
jmw
 
Tue April 05, 2011 @ 10:34 AM
I don't like the quote above. I'm Vegan, I don't deny reality at all. I have a preference, like most people do and I live it. It's called 'choice' and I think it's pretty realistic that people get that :)

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