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Going green

Home » Blog » Sarah Jefferies » Going green

I'd always thought I'd like to go organic, be a greenie and ‘do my bit’ for the environment and the world at large ... about when I move to Paris and paint all day. Then I was diagnosed with a distressing hormonal disorder and everything changed. 

The thought has crossed my mind for a very long while that yes of course I would like to go organic, be a greenie and ‘do my bit’ for the environment and the world at large.  It was a romantic notion, something akin to, “Yes I will become organic when I move to Paris and paint all day!”

But to be perfectly honest, I was just plain lazy and when it came down to it, I couldn’t really be bothered exploring the organic options out there. It seemed easier and cheaper to grab things at the supermarket that were far from green … in fact, even reading the labels on what I had been consuming was too much effort for this 26-year-old un-green girl.

Things changed drastically upon the discovery that I had Polycystic Ovary Syndrome (PCOS), which in clear English (no medical jargon allowed in this blog) is this:

A hormonal disorder that has the symptoms of infertility, weight gain leading to obesity, irregular and painful periods, extra "manly" hormones, acne (looking as though you are going through puberty would explain that better), excessive hair growth where there shouldn’t be hair on women and finally depression (no wonder, with all the symptoms above).

Not exactly a disorder any hot young woman would desire to have.

Being diagnosed with PCOS turned out to have an upside. First up was the feeling of considerable relief that I wasn’t, after all, a crazy, hairy, fat, pimply woman-fast-turning-into-a-man.

The second positive for me was the realisation that my health and well being is my own personal responsibility, and that I was lucky I hadn’t been diagnosed with something more life-threatening.

So on that note, have decided to take my own health in my two capable hands and do my bit to heal my body a holistic way.  Simply put, this means looking at every aspect of life and making improvements step by step.

To start with it’s about becoming aware of what I am putting in my body, and doing to my body. It’s about educating myself on the many green options we have available to us right here in Tamaki Makaurau.

There are secrets to good heath, but unfortunately too many of us don’t bother finding them out. Let alone putting them into daily practice. I invite you to join me on my own personal journey of self-discovery as I investigate what they are. After all, good health shouldn’t only be enjoyed by a group of selected few; and it’s not just for the beautiful, the young or the rich.

It is for us all and I intend to have it!

Comments

Dennis Morice
 
Sun April 19, 2009 @ 09:45 PM
Wow girl. to be so open with your new lifestyle must be such a hard thing for you to come out and say. I had a friend who once had this disorder and it used to scare me because its as though she would neglect the fact she had this problem and would go out and get drunk, eat crap food, and just had very little self esteem all the time so i ended up ditching her cos she just got too annoying and crazy. so its good to see that someone like urself is going out and turning this negative mental disorder into a positive.
Vincent Heeringa
idealog.co.nz
 
Sun April 19, 2009 @ 10:15 PM
Brave indeed, though I'm sure Dennis is mistaken to describe PCOS as a mental disorder. Good luck with the journey to health.
Brad Stent
www.bradstent.com
 
Mon April 20, 2009 @ 12:10 AM
I am so glad to have come across this blog and been able to be inspired by your words.  I admire your journey and deeply respect that you have taken the first steps to a positive change.  I have not been diagnosed with any conditions, yet your own journey somewhat gives me the motivation and determination to being my own journey of healthy living.  For too long i've been contemplating a healthier lifestyle, and yet procrastinated something chronic waiting for 'that day' to come around when I start eating right, doing more excercise and enjoying the rewards that come with not polluting my body.  Tomorrow brings a new day, and I look forward to more of your blogs and advice to help me through on my own journey of a healthier, happier lifestyle.  Much aroha to you and good health!
Annabel McAleer
good.net.nz
 
Mon April 20, 2009 @ 11:04 AM
Yup, it's definitely not a mental disorder -- and as many as one in eight women have it in forms that can be anywhere from chronic to quite mild (including me!). Clicky here for more info.
tessa
 
Mon April 20, 2009 @ 12:09 PM
can't wait to hear how it goes- good luck :)
P. Waretini
 
Mon April 20, 2009 @ 12:23 PM
Good on you hun.  I have been "going green" for sometime now (whilst here in Oz) and I encourage anyone to start making those steps towards healthy living also.  Now when I eat anything junky or not suited to my body, my body automatically rejects it. i.e I usually start having sneezing fits of all things.  I think its great that you're getting your story out there especially in Aotearoa.  We need more encouragement and awareness for our people, especially our Rangatahi and educating them in making healthy choices. 
Kia Kaha Sarah! You are a wonderful and beautiful woman x
P.S: Checkout watercure.com & watercuretribute.com.au for some friendly advise. Its been mine and my whanau's life saver!
Sarah Alderdice
 
Tue April 21, 2009 @ 12:33 AM
So proud of you to be so open, your such and insperation you have no idea how far your words will travel i am telling all family and friends to read this Sarah this is fantastic and such and eye opener.

All the best
Ro
 
Tue April 21, 2009 @ 03:50 AM
This is really great! I'm excited to hear more and see where the journey goes. Keep up the excellent writing...it is much needed!
Lani Lee-Haitoua
 
Tue April 21, 2009 @ 08:23 AM
I am inspired by your Blog- Found it totally by accident scolling around on this website but must say I like your attitude!! My sister actually suffers with the same condition but has not found anything that actually works for her so I am going to direct her here to read your journey- It's amazing just how common it is now!! Can people post questions on this and do you reply? Anyway keep it coming- is this weekly?
gemma
 
Tue April 21, 2009 @ 08:53 AM
i want a slice of that pie!!!!!

i'll have what she's having...........
Taniera Hohepa
 
Tue April 21, 2009 @ 01:21 PM
"Good health shouldn't only be enjoyed by a group of selected few"

How true! I'm looking forward to sharing in the next instalment of your journey of self awareness and wellbeing.

Mauri Ora Sarah!
Lenny M
 
Tue April 21, 2009 @ 06:49 PM
Wow- great Blog! I am wondering the same as Lani- Are you able to answer questions? I have found out recently that both myself and my teenage daughter suffer with PCOS so any pointers would be greatly appreciated- Especially with a more natural approach- I really don't like the hormone treatment the Doctor has prescribed so anything you find that helps PLEASE let us know- Thank you thank you- I look forward to hearing back.. (Just an idea- A Q&A thing on here would be great!)
Barry Southgate
 
Wed April 22, 2009 @ 01:58 PM
Amazing Sarah, I'm so proud of you ;) ...

Please keep me posted on all your columns, and here's to an incredible rest of your '09.  The best is only yet to come!

Love ...

B
Derek J
 
Thu April 23, 2009 @ 02:10 PM
Good on you Sarah, a good honest article and all the best. You almost pursuaded me to go organic!  I'll keep watching this space with interest... go go green!
Goldie
 
Thu April 23, 2009 @ 06:21 PM
WOW!!! Your words have inspired me. I have written a song about you and a small book of poems. Truly amazing.
Annabel McAleer
 
Fri April 24, 2009 @ 10:37 AM
Goldie, can I get a review copy of that book of poems? (Thanks for the laugh!)
Sarah Jefferies
 
Fri April 24, 2009 @ 01:24 PM
Wow! When I read all your comments I must say I was impressed with the feedback! Thank you all for your encouragement! It has been an insightful journey so far and I am glad to have you all on it with me. Stay tuned for #2 Entry coming soon... also I will attempt to answer any questions you have in the blogs each week.

Note to Goldie I would also love to hear the song and want a copy of the book for sure!!!
Emmy-Lou
 
Fri April 24, 2009 @ 02:47 PM
Sarah J (Can I call you that? So many beautiful Sarah's in my life!),

I must say you are a very inspiring person! I too am interested in being a healthier person and have thought for a long time that preservatives and colouring and hormones etc all added to otherwise natural and healthy food can't be good for the body. Why process it as well? Aren't our bodies made to do that???

I do not have PCOS but I relate to you BCOS :) I do fit in the just plain old lazy category!

I do have a question about cost though - isn't organic quite expensive? Unless of course you have the time and knowledge for your own vege patch!

I will read on with interest, your future blogs. Thank you!
D-Rob
 
Fri April 24, 2009 @ 04:47 PM
Green is so HOT right now..oh my goodness this is AWESOME! I am so inspired to change my life and eating patterns..probably cant be bothered though..LOL
Jacqueline
 
Mon April 27, 2009 @ 05:37 PM
Can't wait to read the next installment- I am already hooked in on ya journey. Good luck and congrats on taking the first step in what I hope brings you good health.
Kez
 
Thu May 07, 2009 @ 02:02 PM

Good luck love!! Will be interesting to see how ya go, my sis has the same condition, look 4ward to hearing how u go!

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