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Most of us cook from a rotating menu of a dozen or so meals. Dish magazine’s food editor and easy everyday meal expert Claire Aldous offers some fresh inspiration. Add flowers and a glass of wine to transform the everyday into something extraordinary. Food Claire Aldous

Most of us cook from a rotating menu of a dozen or so meals. Dish magazine’s food editor and easy everyday meal expert Claire Aldous offers some fresh inspiration. Add flowers and a glass of wine to transform the everyday into something extraordinary. 2 cups peas,

Most of us cook from a rotating menu of a dozen or so meals. Dish magazine’s food editor and easy everyday meal expert Claire Aldous offers some fresh inspiration. Add flowers and a glass of wine to transform the everyday into something extraordinary. 2 sheets pre-rolled

The simplest bunch of fresh flowers can transform the mood of a room –  how satisfying to pick a few of your very own to fill a case, or to gather together a simple posy for a friend. Here's an easy guide to arranging blooms. Flowers Ali Cunningham Huynh. Photography Amanda

Too much family togetherness can sometimes prove a challenge. Psychology expert Alice Boyes reveals her top seven tips for dealing with difficult relatives. Words Alice Boyes. Illustration by Angela Keoghan 1. Cultivate compassion Toni Bernhard, author of How to Wake Up, says you can cultivate compassion for difficult

Enjoy scrumptious summer produce in these fresh new sorbets.  Recipes Sarah Heeringa and Susan Wood. Styling Rebekah White. Photography Amanda Reelick. Who doesn’t love icy cold sorbet when it’s hot outside? If you don’t have an ice-cream maker, a powerful blender or a food processor will do

Go a little native and enjoy scrumptious summer produce in these fresh smoothies that are always a winner  Recipe Sarah Heeringa. Amanda Reelick Nutty-Banana Smoothie 1 tbsp rolled oats 1/4 cup raw almonds 1 frozen or fresh banana 1 fresh medjool date 1/4 cup frozen raspberries 1/2 cup milk squeeze of lemon juice Place rolled

Purple carrots and stripey tomatoes? Melinda Williams learns why heritage fruit and veggies are much more than an urban gardening trend. Purple carrots, striped tomatoes and sculptural broccoli—heritage vegetables sure make for some interesting salads. But they’re much more than an urban gardening trend. Our seeds

Try Bulghur Wheat & Rocket, Hearty Greens or Kumara & Brown Lentil for a tasty take on fresh summer produce. Recipes Sarah Heeringa. Photography Amanda Reelick Bulghur Wheat and Rocket 3 bunches ripe vine tomatoes 4 courgettes, thickly sliced on the diagonal 3/4  cup bulghur wheat several handfuls The Fresh Grower Rocket 1 handful flat-leaf

Take a break from your usual mealtime routine and enjoy the crunchy textures and fresh flavours of these super-nutritious salads. Recipes Sarah Heeringa. Photography Amanda Reelick Beetroot Blend  1/2 cup Ceres Organics Sunflower Seeds 2 beetroot 2 carrots 2 crisp green apples juice and zest 1 orange large bunch flat-leaf parsley, chopped Hemp Seed Dressing Toast sunflower seeds in a

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