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Red Seal naturopath Julie Fergusson reveals her (healthy) obsession with magnesium, and explains how this wonder mineral can help us to maintain balance of mind and body in our busy everyday lives. Words Julie Fergusson Like many people, I start my work day driving in traffic (in

The Langham Auckland has become the only luxury hotel in the Australasia region and the only company in New Zealand to achieve EarthCheck Platinum status. Good editor Carolyn Enting talked to sustainability manager Helene Pacalin and sales and marketing manager Michael Shah about what it means  Words and

From issue 55.Recipe and words Caralee Caldwell. Photography Jo Anderson A delectable real food take on a favourite French dessert.This pudding is divine and takes only minutes to make. Jo, the talented photographer who took the images for my book Real Food Everyday, named this dessert her

It's easy to while away an afternoon at Packhorse Hut on Banks Peninsula, and the walk gives spectacular views.  Ask any two trampers what their favourite backcountry hut is, and it’s unlikely they would name the same one. There are more than 950 huts dotted around

Strengthening our immunity keeps us well, writes Good's nutrition columnist Ben Warren. He shares how we can do so.  With winter upon us now’s the time to make sure your immune system is in ‘shipshape’ condition. At the BePure Clinics we see a lot of people

Good's headcase columnist, Dr Alice Boyes shares her advice on getting in touch with your creative side. Being creative can mean different things to different people. The fact that you can barely draw a stick figure does not necessarily mean that you are not a creative person.

We spend a lot of time at home – so if it’s not a healthy home it can make life miserable.  Poor health, feeling uncomfortably cold, crying windows, worrying about expensive power bills – many of us can relate to these stresses. Making homes warmer, healthier

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