Every choice we make has the chance to lift or deplete us. A choice is either in alignment with our authentic purpose, or will help us
Every choice we make has the chance to lift or deplete us. A choice is either in alignment with our authentic purpose, or will help us
In my old life I was designing clothes to fit tiny women, fitting them into the latest fads in shops. I was ensuring ‘flaws’ were photoshopped
Step 1 Look in the mirror, you may not feel ready to do this naked just yet, although it can be very powerful to do this.
By Yelena Bebich, Kundalini teacher & women’s circle facilitator Watch the video and do the 6 minute meditation with me. See below for my explanation and
Tuning into your body’s language is an acquired skill. We often rely exclusively on our head for guidance, so learning about this new world of feeling,
Find a place to sit or lie quietly. Ask yourself – who do I need to forgive? Allow the first person that pops into your mind’s eye,
All negative experiences in the world are manifested from a lack of love. That’s why bringing love to even the toughest situations is key to moving towards a
Emma Lewisham’s love of luxury products and quest to find a natural solution to treat her hyperpigmentation led her to create Skin Reset, a 100 per
