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If you find yourself in isolation because of COVID-19, it could be the ideal time to write the novel you’ve always dreamed of creating - according to New York Times best-selling science fiction author and Flinders University creative writing lecturer, Dr Sean Williams. Dr Williams from

Make the most of what’s in your fridge with this healthy and yummy Fridge-Raid Frittata from Melissa Hemsley’s planet-friendly cookbook Eat Green. Feeds 4, takes 20 mins The beauty of a frittata is that anything goes – really, it does! In this case, broccoli is the star,

Beer company Parrotdog and avocado provider The Avo Tree have joined forces to bring New Zealanders Avocado Gose, New Zealand’s first avocado beer. An unusual combination, but surprisingly pleasant. Guaranteed to be the next Instagram-trending beverage, the concoction is a harmonious blend of traditional tart and salty

Some advice from Good’s emotions expert, Alice Boyes, PhD and author of The Anxiety Toolkit and The Healthy Mind Toolkit about coping with uncertainty. We’re all currently facing the uncertain threat that is coronavirus – we don’t know how long it will last and exactly what the damage

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