January 2021

How to connect with feminine energy

Photo by Julia Caesar on Unsplash You may have heard of ‘the uprising of the feminine’. It seems to be the narrative amongst the new scriptures, aka social media.

Why humans are afraid of difference

Dr Alice Boyes is author of the books The Healthy Mind Toolkit (2018) and The Anxiety Toolkit (2015). Humans are wired to make some snap judgements.

What’s the deal with detoxing?

Photo by Vika Aleksandrova on Unsplash Ben Warren is a nutrition and holistic health expert and founder of BePure. Detox diets are generally short-term dietary interventions

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