An expose on essential oils, how to use them safely and why you should never consume them, is a must-read in Good magazine’s autumn issue.
The pros and the cons of the Keto Diet are also explained.
The experts explain all you need to know about skin sensitisation.
This issue of Good also heroes New Zealand’s leading fashion changemakers, including Maggie Marilyn and WE-AR, as well as the latest looks of the season.
Recipes from the Yogic Kitchen are sure to inspire; there are tips for finding calm in your everyday; as well as the latest trends in wine and recommended tipples to try from the experts.
Readers can also be in to win a weekend away for two in Christchurch at the luxury Crowne Plaza Hotel with breakfasts, flights, rental car and a city cycle tour all included.