Pineapple skins contain protein bromelain, that helps digestion & healing. Simply boil pineapple skin, preserving the medicinal properties & add ginger & turmeric. This refreshing tonic takes 25 minutes & is a great substitute for a glass of wine.
1 Dole pineapple peel, crown, scraps
1 piece turmeric
1 knob of ginger
Water, enough to cover
Place everything in a medium pot & cover with water. Simmer on a medium-low heat for about 30 minutes. Cover pot with a lid & let it infuse for 25 more minutes.
Strain everything into a jar & place it in the fridge until cold. Serve cold with plenty of ice or you can also enjoy it hot.
For more recipe ideas with pineapples, visit dole.co.nz