INGREDIENTS Tilda Sundried Tomato Steamed Basmati RiceMushroomsGreen BeansCauliflowerHalloumiLettuceTortillas (or pita pockets!)PomegranateFennelSumacBaharat (or equal parts paprika, cumin and cinnamon)DillGarlic METHOD Marinate halloumi with sumac, baharat and sunflower oil. Separately, fry off the mushrooms, cauliflower, green beans, red onion and garlicToss together the lemon, sweetcorn, onion, fennel and olive oilAdd

A free COVID-19 community initiative called ‘Friends in Need’ has launched to support the elderly and vulnerable through the COVID-19 restrictions. COVID-19 has rapidly changed life for all New Zealanders. People are the most isolated they have ever been, which is profoundly impacting our elderly

Find the two words that appear twice in the Native Botanicals word find puzzle on page 127 of issue 68 of Good magazine. Tell us what those two words are and go in the draw to win a GOTs organic cotton Kete tote valued at $69 from

Frank is hiding somewhere in issue 68 of Good magazine. Find him, then tell us where he is hiding and be in to win an Eve Hormone Balance Test valued at $349. This simple test can help answer questions if you are feeling out of balance with mood swings,

If you find yourself in isolation because of COVID-19, it could be the ideal time to write the novel you’ve always dreamed of creating - according to New York Times best-selling science fiction author and Flinders University creative writing lecturer, Dr Sean Williams. Dr Williams from

New research suggests that Central Otago thyme contains active compounds beyond the essential oil thymol that can fight bacteria associated with common respiratory infections. “To date, the results from the laboratory testing demonstrated that extracts of Central Otago thyme are more efficient at fighting bacteria than would be expected from the

Boxing used to be a male-dominated sport, but times have changed. There’s now an increase in women joining the ranks, both professionally and in everyday workouts. Unfortunately, there’s a misconception that boxing is only about combat. It’s also about mindset, discipline, and technique.  Even better, with several