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Studded with rich crimson-coloured dried cranberries, these Anzac biscuits are simply delicious. Makes 24 biscuits. Prep time: 20 minutes. Cook time: 15 – 18 minutes. INGREDIENTS 1 cup flour 1 cup well-packed soft brown sugar 1 cup coconut (desiccated or thread) 1 cup rolled oats ½ cup slivered almonds or pumpkin seeds ½ cup

Sisters are doing it for themselves in rural Vanuatu, using their entrepreneurial skills to create a better future for their families. Words: Kelsey-Rae Taylor. Photography: Artur Francisco Rural communities across the Pacific are facing huge challenges to their traditional ways of life due to the increasingly chaotic

A time honoured concept and the inspiration behind a new kind of nutrition product, we introduce to you Kai Tonic. The use of ‘functional foods’ and ‘healing nutrition’ has gained big traction internationally. The likes of bone broths, turmeric, adaptogens and medicinal mushrooms have become increasingly

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