movementLAB provides one-on-one pilates sessions as well as clinical pilates rehabilitation sessions. We spoke with Penny Metcalfe, who has recently taken up the jobs of studio manager and principle instructor at the Ponsonby (Auckland) studio. Good: Can you describe your role at movementLAB? How long have you been studio manager
Conscious Action alongside Flick Electric, Karma Cola and Good magazine explore how to make choices that are aligned with our values and within our budgets. Do you have a set of personal values you base your choices on? Do you find making choices that align with
Find out what's inside the winter 2019 issue of Good magazine. Good’s winter issue is chock-full with ‘how to’ guides and delish recipes to warm, nourish and inspire. From how to enhance your creativity; 5 ways to think outside the box; do Hawaii on a shoestring; draw
Good’s sold-out second wellbeing series event at Foxglove, Wellington with Linden Leaves, in association with Mission Estate Winery and Phoenix Organic, was another success. Mind, body, soul Inspired by our wonderful speakers – Brigit Blair of Linden Leaves, wellbeing expert Rachel Grunwell and nutritionist Rosa Bach –
Grace Stratton, the woman behind new online accessible fashion shopping platform All is For All. By Carolyn Enting When you meet Grace Stratton it’s instantly apparent why this remarkable young woman was a 2017 Young New Zealander of the Year nominee and has been welcomed by the
Vivace Espresso believe in the best-tasting cup of coffee, and they’re keeping it Kiwi. Kiwis are a bunch of coffee connoisseurs, and we know a quality cup of coffee when it hits our taste buds. Vivace Espresso is a Canterbury-based coffee company that’s been roasting beans
Conscious Action founders Kayla Greenville and Brian Berneman started a community to raise awareness around meaningful action. When something not so great happens, you’ve got some decisions to make. Some can impact your life in a negative way, other times you can make the outcome a positive.
They called their wines Supernatural because that’s exactly what they want them to taste like. By Joelle Thomson Organic’, ‘skin contact’ and ‘natural’ are buzzwords in wine circles today, so much so that a new wine festival called Bud Burst is devoted to wines made this way.
A letter to the editor from Pakistan on Christchurch Genocide, Humanism and Jacinda Ardern. The recent attack in Christchurch tormented the brain of international community. Voices of condemnation from around the world, no doubt, projected the narrative of peace as well as human sympathy. However, I am
New Zealand interior designer Kirsten Ford has won a trip to Milan to the Salone Internazionale del Mobile, the ‘Oscars of Design’. Ford was picked out as the New Zealand winner by a global design competition run by Schneider Electric, open to architects and designers with
