From issue 56. Words Gemma Monachino With spring comes a renewed desire to be more active again, so there is no better time than now to fine-tune the way we move. Wellness is more than just the absence of disease – it is an intricate combination of physical,
Red Seal's naturopath Julie Fergusson breaks down the benefits of activated charcoal, both a figurative and literal lifesaver in many cases. Words Julie Fergusson, naturopath of Red Seal You’ve probably seen the videos sweeping the internet… guys and girls peeling black masks off their faces revealing smooth
The famed fermented tea has truly gone mainstream - and here's how you can brew your own for good health Words Lindy Davis. Illustration Lisa Lodge Miracle fungus, gout jellyfish and Manchurian mushroom tea – these are all names that describe the popular fermented tea commonly known
This one-pot meal requires minimal effort for an impressive pay-off. Recipe and words Caralee Caldwell. Photography Jo Anderson I love pulled pork and it’s such an on-trend dish at the moment. It’s often served on buns or in tacos but there are so many more ways to
If you dream of exploring tropical jungles, take the first step and invest in some houseplants. Words Kahu de Beer. Photography Getty Images I don’t know if it’s my obsession with green smoothies or my love of nature, but there’s just something about the colour green that
Sex should be safe and it should be fun. That means we might need to think about the ethics behind the products we use when slipping between the sheets. Words Jai Breitnauer. Photography Getty Images DEA / G. DAGLI ORTI Eve, 1896, by Lucien Levy-Dhurmer (1865-1896),
Auckland’s largest celebration of contemporary and traditional Indian culture hits Auckland this weekend, October 14-15. Grab your favourite chaat, find a good spot in front of the main stage and make the most of the sights, sounds, flavours and fun of the 16th Auckland Diwali Festival,
Artweek is returning to Auckland from October 7-15, celebrating the visual arts of Auckland Hero image Black Asterisk by Laura Williams If you're in Auckland and you love art, you'll want to get amongst Artweek taking place from October 7-15. The 10-day festival will showcase the visual arts and artists of New
Penny Cliffin is the current Chair of the Garden Design Society of NZ and is a former senior lecturer of landscape design at Unitec. She is an advocate of sustainable urban forest planning. Penny will be bringing over 25 years of landscape design and amenity
Good magazine’s wellness columnist Rachel Grunwell is an ambassador for the John West 12km Traverse at the Auckland Marathon event on October 29 (alongside elite runner Ciaran Faherty). She writes about life “on-the-run” and shares tips and inspiration. Words Rachel Grunwell Girls will outnumber guys when participants
