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Beautiful to look at and delicious to eat, edible flowers will add a delicate touch to your next dish.  Eating flowers might sound like something your hippy uncle would do, but there’s a growing trend in using colourful blooms to brighten up food. It’s far from

A creamy, delicious smoothie that showcases the blue little berry  Recipe Rachel Grunwell. Photography Aimee Finlay-Magne. Styling Maria Fernandez Salom Blueberries are the hero ingredient in this richly dark, thick and creamy smoothie. Blueberries are wonderfully rich in antioxidants, which can help to counteract premature ageing. They’re

Healthy, nutritious, delicious and chocolate!  Recipe Rachel Grunwell. Photography by Aimee Finlay-Magne. Styling Maria Fernandez Salom. Avocado is the hero ingredient in this decadent chocolate smoothie, which could just as easily be whipped up for dessert. I love avocados as they are delicious, but also a “real

Following a sold out season on London’s West End and various cities across Europe, the UK production of The Simon &Garfunkel Story will play for one night only on Tuesday the 12th of July at Auckland’s ASB Theatre.  The Simon and Garfunkel story is an acclaimed production which tells the fascinating tale of how two

Looking to change your dietary habits for better health? Dry July is a great place to start - and raises money for the New Zealand Cancer Society in the process.  For some delicious mocktail recipes to try as part of Dry July,

A fresh and zingy cheesecake with a nutty gluten-free base.  For the base  80g butter 70g ground almonds  1/4 cup desiccated coconut  1 cup oats, we used Chantal Organics quick rolled oats, see page 80 for more  2 tbsp coconut sugar, or substitute with raw sugar  1/2 tsp ground nutmeg  1/2 tsp ground ginger 1/2

A classic lemonade with a twist that takes less than 10 minutes to whiz together  Recipe Sarah Heeringa. Photography Amanda Reelick 2 medium-sized juicy lemons  1/2 cup extra lemon juice 1/3–1/2 cup sugar, to taste 700ml chilled water, still or carbonated  Wash lemons and chop roughly. Place segments, skin and all,

Winston Churchill once said, “We make a living by what we get, but we make a life by what we give.” It’s a message to remember in the season of goodwill, says Esther Goh.  They don’t call it the rat race for nothing. It’s easy to

Zephyr Brown investigates if a fitness band can help keep things in check  Words Zephyr Brown. Illustration Angela Keoghan As my new year’s resolution I decided that this year would be “my year to get fit”. Last year had been “my year to lose weight”. After losing

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