Justine Jamieson

A message to singles during COVID-19

Justine Jamieson explains why we should keep dating during the Covid-19 lockdown. Dating during a Covid-19 lockdown is by no means ideal. While the lockdown is

Chakra Challenge

Chakra is a name for energy centres in the body. In yogic traditions, they relate to different aspects of our lives and govern specific parts of

Living life on purpose

When we are our authentic selves, we fit in our shaped hole in the universe. Everyone has a specific purpose here on Earth. Our purpose is

Be with your feelings

The first thing we do out of the womb is express sadness and anger from the pain and separation of leaving our safe home of the

Dance Challenge

The below video is me expressing exhaustion and anger last Monday after a traumatic experience for me. This should give you the sense of how a

Tips on being a better human being

Tread carefully – walk as though you are kissing the Earth with your feet. Be mindful of what you are consuming, everything we consume is using energy

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