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Has working from home got your body feeling tense and uncomfortable? Stretching can make a world of difference when working from home. Doing these 5 stretches daily will have your muscles thanking you in no time. Hamstring stretch  Standing upright, keep your knees straight and point

If you have been pondering making your home or lifestyle more sustainable, these books have you covered. From gardening to furniture, these reads offer great tips on making changes in your life to be kinder to the Earth.  Rethink: The Way You Live by Amanda Talbot  This

Being in lockdown is already making us sluggish, unmotivated and emotionally confused. While exercise is a great way to get our endorphins pumping, it's also difficult to maintain while isolating. We've put together our favourite workout apps so you can exercise from the safety of

In times like these when eco-friendly cleaners have been cleared from the supermarket shelves, here’s a recipe to make your own at home. For this recipe, the ethanol alcohol (derived from corn and sugar, and naturally occuring in the alcohol fermentation process), and the tea

Being surrounded by concrete and constant traffic can make you feel a little hopeless when it comes to being eco-conscious. Despite all you see with your naked eye, there is a lot that you can achieve while living the high-rise life. Apartments are great solutions