It’s used by elite athletes, celebrities and sports rehabilitation centres around the world, and now you can have a Power Plate in your home. Engineered to activate the body’s natural reflexive response to vibration, the Personal Power Plate’s vibrating platform moves 35 times per second to engage muscles in a safe, consistent, and controlled manner. By stepping on the Power Plate, you’ll activate your core, rebuild strength safely and reduce lower back pain thanks to the whole body vibrations the Power Plate creates.
Studies have connected the use of Whole Body Vibration Training with heart health, plus bone health, fat loss and more.
Power Plate is an investment in your and your family’s health from the ease of your own home.