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What’s in season?

Which fruit and veggies are plentiful and cheap – right now? Find out with our handy seasonal guide.

Jan/Feb Mar/Apr May/Jun Jul/Aug Sep/Oct Nov/Dec
Apples Apples Apples Apples Apples Apples
Apricots Apricots Butternut Broccoli Artichokes Artichokes
Aubergine Aubergine Capsicums Brussels sprouts Asparagus Apricots
Avocado Avocado Carrots Cabbage Broccoli Asparagus
Beans Beans Cauliflower Carrots Brussels sprouts Avocado
Beetroot Beetroot Celery Cauliflower Cabbage Beans
Blackberries Blackberries Cucumber Celery Carrots Beetroot
Blackcurrants Blueberries Feijoas Cucumber Cauliflower Blackberries
Blueberries Broccoli Fennel Fennel Celery Blackcurrants
Boysenberries Brussels sprouts Garlic Garlic Cucumber Blueberries
Broccoli Butternut Grapefruit Grapefruit Garlic Boysenberries
Butternut Cabbage Kiwifruit Kiwifruit Grapefruit Broccoli
Cabbage Capsicums Kohlrabi Kohlrabi Kiwifruit Cabbage
Carrots Carrots Kumara Kumara Kumara Carrots
Capsicum Cauliflower Leeks Leeks Leeks Cauliflower
Cauliflower Celery Lettuce Lemons Lemons Celery
Celery Cucumber Limes Lettuce Lettuce Cherries
Cherries Feijoas Mandarins Mandarins Mandarins Cucumbers
Cucumber Garlic Mushrooms Mushrooms Mushrooms Garlic
Garlic Kiwifruit Onions Onions Onions Gooseberries
Grapefruit Kumara Oranges Oranges Oranges Grapefruit
Grapes Leeks Parsnip Parsnip Parsnip Kiwifruit
Kumara Lettuce Passionfruit Pears Pears Lettuce
Lettuce Limes Pears Potatoes Potatoes Mushrooms
Limes Mandarins Persimmons Pumpkins Pumpkins Nectarines
Melons Mushrooms Potatoes Radishes Radishes Parsnips
Mushrooms Nashi pears Pumpkin Rhubarb Rhubarb Plums
Nectarines Onions Radishes Silverbeet Silverbeet Potatoes
Onions Parsnip Rhubarb Spinach Spinach Pumpkins
Parsnip Passionfruit Silverbeet Spring onion Spring onion Radishes
Peaches Pears Spinach Squash Squash Raspberries
Plums Plums Spring onions Swedes Swedes Rhubarb
Potatoes Potatoes Squash Tamarillos Tamarillos Silverbeet
Radishes Pumpkin Swedes Turnips Tangelos Snow peas
Raspberries Radishes Tamarillos Watercress Turnips Spinach
Redcurrants Raspberries Turnips Witloof Watercress Spring onion
Rhubarb Rhubarb Watercress Yams Witloof Squash
Silverbeet Silverbeet Witloof Yams Strawberries
Snow peas Spinach Yams Swedes
Spinach Spring onions Tangelos
Spring onions Squash Tomatoes
Strawberries Swedes Watercress
Swedes Turnips Watermelon
Sweetcorn Watercress Zucchini
Squash
Tomatoes
Turnips
Watermelon
Zucchini
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