When you lay or stand on the Shakti Mat 6,000 tiny spikes apply pressure to the muscles. Initially this can be uncomfortable, but soon your body adjusts and the sensation feels very relaxing. A 20 minute session leaves you with the same wonderful feeling of a professional massage, and regular use supports deep and rejuvenating sleep, soothes tired muscles and promotes overall wellness of the mind or body.
Shakti Mats are ethically made from organic cotton, and are $69. Use the coupon code GOOD at checkout and a mat can be yours for just $60.
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SOUL – centre of the body and mind is a retreat dedicated to providing a space of tranquility, nurture and expansion