Splore Festival’s wellness programme, created by DJ and Splore-extraordinare Wendy Douglas is back and bigger than ever!
Free workshops will be held daily throughout the day and options include SUP yoga, laughter yoga, vinyasa flow, somatic yin, partner and acro yoga, as well as qi gong and a guided introduction to Indian head massage.
Wendy’s Wellness is also a place to absorb, learn and listen to incredible speakers and experts in their fields share about their passions and pass on their knowledge.
Highlights include a series of ‘tent talks’, plus sessions with leaders in their field including Kay Baxter, a pioneer of sustainable agriculture, permaculture, beekeeping and soil health in New Zealand.
Baxter will speak about regeneration and share practical things we can do as individuals to live more sustainability and in harmony with nature. Her daughter, Amber Rose of cook book Wild Delicious will also join her.
Rose’s recipes are based on the idea that food must nourish, be delicious, seasonal, honest and nutrient-dense. Rose has also worked as a private chef in London where she has worked with high profile healthy living advocates including Gwyneth Paltrow, Kate Hudson, Chris Martin and Sadie Frost to name a few.
Integrative functional nutritional and biomedical clinician Katee Boyd will be giving a ‘tent talk’ on hormone health. Boyd is upfront, honest, funny, compassionate and knows her stuff. Her talk at Splore will help answer questions about how to get our bodies on form and working at their optimum with happy hormones.
Or join Jules Bright for a sacred cacao ceremony and 5 elements dance. A beautiful way of quickly transporting you into heartspace, while enjoying a yummy cacao elixir.
Wendy’s Wellness is the place to chill and enjoy, learn and/or partake in body nourishing practices.
This rich programme is worth an in-depth ex-Splore!
Read more about the speakers, performers and practitioners on the programme HERE.
View full Wendy’s Wellness timetable HERE.
When: Splore Festival 2020
Tapapakanga Regional Park