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We all know exercise, healthy foods, and deep breaths can help us when we’re feeling down or anxious, but understanding the science behind why it helps, is equally as important.  With one in four Kiwis at risk of developing mental health struggles, anxiety is one of the most

Photos Steve Dykes REVIEW AND INTERVIEW Coming In From The Dark is Hollie Smith’s most deeply personal album yet and it’s one you’ll want to play over and over again. The rock-solid tracklist is sure to hit the number 1 spot on the charts this summer including ‘Lay

For the fourth year running, Allbirds have joined forces with NZ Forest & Bird for the adored Bird of the Year campaign. Honouring 2020’s Bird of the Year winner, Allbirds have created a pair of striking Kākāpō Tree Runners. Both organisations share a mutual commitment to preservation

Deadly Ponies SS’21 Voyage collection is finally here!Inspired by renowned mid-century architect and woodworker, George Nakashima, Deadly Ponies' Voyage collection this season makes reference to his intricate butterfly joinery. Fine, wood veneer detailing and pockets - crafted from rare, sustainably sourced wood from Makassar; are explored throughout

The full list of designers has been revealed for New Zealand Fashion Week which takes place at Aotea Square and Auckland Town Hall from August 23 to 27. It includes ethical fashion label Kowtow though instead of putting on a runway show it’s hosting a seminar as part

Photography Andrew Coffey The Good team recently joined Sea Cleaners for a day to help remove plastic and rubbish from the ocean. To date, Sea Cleaners has pulled 10.9 million litres of rubbish out of the waterways around Auckland and Northland, and every helping hand has played

Sydney's iconic festival is set to light up the city in August and it promises to be the most spectacular yet. The Sydney Opera House will become the backdrop for a digital rendition of an iconic Martu painting celebrating Australia’s indigenous culture. The animated artwork, Yarrkalpa –

As Rachel Hunter prepares to headline the NZ Spirit Festival, Good magazine brings you an exclusive interview and cover story with the gorgeous model turned yogi in the latest issue of Good magazine on sale now! Hunter, 51, shares what it has been like living in

Over a billion units of packaging are produced each year by the cosmetics industry, most using materials on a path to landfill. Natural cosmetics brand Aleph has challenged this take-make-dispose model by designing out waste in their products, packaging, formulas and business model. In the lead up

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