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After having our lives turned upside down as a result of COVID 19, most would assume that returning back to normal would be a welcome change. However, as many parts of the world return to their pre-isolation state, people are suffering a huge amount of

Some advice from Good’s emotions expert, Alice Boyes, PhD and author of The Anxiety Toolkit and The Healthy Mind Toolkit about coping with uncertainty. We’re all currently facing the uncertain threat that is coronavirus – we don’t know how long it will last and exactly what the damage

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