At Fitbit, the way we think about fitness has evolved and expanded beyond mere physical strength. Today, many of us are far more eager to understand our wellness holistically, versus how many burpees we can do in a minute or comparing how much weight we
Wellness, naturopath and nutritionist expert, Jess Blair. Lowing our stress levels and fitness go hand in hand. However, being in lockdown it can be hard to find the motivation we need to get up and do our home workout or go out for that run we’ve
This article is brought to you by Fitbit, which has recently released a 90 day free trial of its premium app for users to beat the dullness of self-isolation and provide motivation during the lockdown. Better yet, the app is open to everyone, and you
We talk to Rhys Jolly, celebrity coach and owner of boutique gym Playground fitness about his involvement with the MoveMeant Challenge, an annual collaboration between Fitbit and Diabetes NZ. Coach Rhys and other New Zealand personalities recently competed with each other in the MoveMeant Challenge to
