What’s the fuss with functional mushrooms? We learn more about these powerful fungi and how they can support our health and wellbeing. You might’ve heard of them, but maybe you haven’t – because functional mushrooms aren’t anything ordinary. I didn’t quite know what to expect with functional
You don't have to live with uncomfortable bloating, try this tasty solution! Recipe and words Reece Carter. Photography Stuart Scott Digestive Dukkah for bloating Fennel seeds contain oils that relax the muscle lining our digestive tract. The seeds can ease digestion and help relieve painful bloating. I find
PRODUCED IN PARTNERSHIP WITH GOOD X LIVING GOODNESS. Boost your gut health and feel your best with Living Goodness fermented foods. While living a fast-paced life in London, Peter Kearns was diagnosed with acute pancreatitis, a serious digestive issue, and candida, a common yeast imbalance. Needing a radical
When people talk about ‘gut health,’ they are really talking about having a healthy digestive system. Your digestive system is essentially a tube 20-30ft long that is comprised of different compartments with different roles. Starting at the top is the stomach, where your body makes
Photography Toa Heftiba, UnsplashPRODUCED IN PARTNERSHIP WITH MAABAirbnb has nothing on the human body when it comes to being superhosts.Our bodies are home to 100 trillion microorganisms with our microbiota comprising around 50 per cent of our composition.Within that, we host 500 species of beneficial
