Do more of what you love this Spring with advice from osteopath, Sarah Boughtwood. As the weather warms up, it is a great time to get back in the garden, out for walks and doing more of the things you love. As an osteopath, I support
PRODUCED IN PARTNERSHIP WITH GOOD AND BARKER'S With the winter months coming along, Barker’s Immunity Syrups are an easy way to enjoy the benefits of Vitamin C all while maintaining a healthy immunity system! After seeing their community grow during Covid-19, Barker’s have expanded their Immunity
The inaugural Best of Natural Awards attracted hundreds of entries from local and international brands. The judges – Liz McNamara (natural health expert for HealthPost, The Better Company), Belinda Nash (award-winning health and wellbeing writer) and Lucy Butler (executive director of HealthPost, The Better Company)
With the temperature dropping and our heaters getting hauled out of storage, winter is near. Winter in my household is known by wooly socks, knit sweaters, homemade soup, and unfortunately colds and flu. There are luckily an abundance of wellness products available to help us
Feast On feijoas to keep your immunity levels up. Like many New Zealanders it’s fair to say feijoas are my absolute favourite fruit. I grew up gorging on them as a child, as my grandparents had the most bountiful tree, and now I have two trees
