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Recipe created by Tess Eden. INGREDIENTS ½ cup maple syrup 1/3 cup smooth peanut butter 1 tsp vanilla essence 2 tsp pink Himalayan salt 15 medjool dates (pitted) 125g Whittaker’s Oat Milk Chocolate or any milk chocolate ¼ cup peanuts, crushed ¼ salt flakes METHOD In a small-sized saucepan, add maple syrup, peanut butter, vanilla and

Makes 10 These were an equal hit with my non-vegetarian and vegetarian sons – so incredibly tasty. 2 tablespoons each olive oil and butter 1 brown onion, chopped 1 stick celery, chopped 1 large orange kūmara, peeled, cut into 4cm chunks 1 tablespoon finely chopped fresh rosemary 4 sprigs thyme 4 cloves garlic,

Photography Jeremy Moa Whether it’s a morning ritual, or a way to catch up with friends, a cup of coffee can certainly boost our mood – especially when “your cup of joe” is doing good for the environment and community at the same time. A regular cappuccino;

Recipe: 1 handful mixed dried mushrooms * 1 cup boiling water 3 tablespoons butter ** 3 fat garlic cloves, finely sliced 3cm piece ginger, grated small handful fresh thyme, leaves stripped off the stalks ½ teaspoon ground turmeric ½ teaspoon ground pepper 200 grams large portobello mushrooms, sliced (feel free to use fresh enoki

There might be no specific name for how Wendyl Nissen is eating now but she’s certainly seeing some specific benefits. I’m not sure what to call myself at the moment. In a world where we must label ourselves, I am tossing up between the term “slack

Photography Jane Ussher When I first cooked this, the recipe referred to “broth”, which I have always assumed needed meat and bones to make it tasty. This broth is made out of tomatoes, spices, garlic and onion and it cooks up in 10 minutes. You will

From issue 59.Make your own delicious chocolates that are vegan and gluten-free, perfect for entertaining or giving as a special and edible gift for a friend or loved one.  Things you may need:  metal whisk  medium saucepan  a stainless-steel bowl that sits on top of the saucepan  baking tray baking paper  food

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