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Despite the gloom and déjà vu, it's time to find the silver linings of lockdown life and treat ourselves with a few ‘essential items'. Our lockdown lowdown has something to keep every soul sane –from fashionistas striding the line of comfy and cool, dads who

Main image: Matt Knight (centre) at Textile Lofts - a boutique private members workspace listed on Sharedspace Whatever way you cut it, office working during a pandemic brought some serious challenges. Working from home meant juggling work with homeschooling, sitting at seriously non-ergonomic makeshift desks or

The Vegan Society of Aotearoa NZ recently held the 2020 Dairy Free Awards, which inspired me to commit to going dairy-free for a set amount of time.  Due to the impacts of commercial agriculture on the environment, animal welfare, and general health, going dairy-free has always

Has working from home got your body feeling tense and uncomfortable? Stretching can make a world of difference when working from home. Doing these 5 stretches daily will have your muscles thanking you in no time. Hamstring stretch  Standing upright, keep your knees straight and point

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