Many of our most meaningful and important conversations take place over a cuppa.
Good magazine is taking that time-honoured tradition one step further with Ti Ora Tea Talks – a series of educational events, inspirational podcasts and a series of magazine interviews covering a wide range of wellbeing topics.
Jason Shon Bennett talks about how to stay young, by using food as your nutritional weapon against illness and disease.
- Learn why fasting is good for you.
- What surprising top 5 foods does Jason recommend you add to your diet.
- Which top 3 things to avoid for living healthier for longer.