Ti Ora Tea Talks

Inspiring natural wellbeing

Good magazine is taking the time-honoured tradition of sharing a cup of tea one step further with Ti Ora Tea Talks – a series of educational events, inspirational podcasts and a series of magazine interviews covering a wide range of wellbeing topics.

A stellar line-up of health and wellbeing experts will share their thoughts on alleviating anxiety, overcoming past pain, connecting mindfully with kids, and creating a little bit of extraordinary in everyday life. Speakers include Jess Blair (wellness coach and naturopath), Jason Shon Bennett (health mentor and best-selling author), and Taimi Allan (mind and body consultant and actor). If you’re looking for new ways to care for the planet, the people around you, and yourself, Ti Ora Tea Talks are a great place to start.

Ti Ora Tea Talk with Jason Shon Bennett

Jason Shon Bennett talks about how to stay young, by using food as your nutritional weapon against illness and disease.

Learn why fasting is good for you.
What surprising top 5 foods does Jason recommend you add to your diet.
Which top 3 things to avoid for living healthier for longer.

Ti Ora Tea Talk with Janelle Brunton-Rennie

Janelle Brunton-Rennie talks about overcoming grief and loss. In January 2019 she lost her husband and the love of her life, Kurt Brunton, aged 41, and father of her baby girl Sage, to cancer. Her grief journey to date has helped a lot of people along the way by choosing to share her grief journey publicly on social media.

  • Janelle shares why she decided to go public with her grief journey
  • Her learnings including guilt, forgiveness and gratitude
  • Her advice to anyone experiencing loss.

Ti Ora Tea Talk with Dr Craig Reynolds

The work of Dr Craig Reynolds helps people reorganise how their body and mind move energy, respond to stress and deal with the demands of modern day life. He talks about how this can be achieved by working with the nervous systems physical and energetic structures, creating new deeper connections between the brain and body.

  • Find out how to change your physiology, change your perspective and change your behaviour, to enhance the quality of your life.
  • Why energy is the key to this sustainable change.
  • How to source the energy and direct it to whatever area of life is seeking your attention.

Next Event

Finding Freedom – Rising from your past

Each of us has had some tough experiences and not one can be compared to another as each is unique to the individual. We can let our past be a tragedy which can keep effecting our future or we can find the skills that help us to see our past as our biggest gift. It can help our personal development and help us light the path for others. Be inspired by these holistic experts’ journeys and learn tips and tricks for a more expanded view of your reality.

Sit comfy, enjoy tea and treats while you hear from experts, feel free to join the intimate discussion at the end.

These information-rich events are not to be missed.

When: Tuesday 3 March, 2020, 6pm arrival for a 6.30 start
Where: Pah Homestead, Auckland
 Price: $40 


Jason Shon Bennett
Health mentor, researcher and best-selling author
Jason Shon Bennett
Health mentor, researcher and best-selling author

Jason Shon Bennett is an inspirational speaker, author and creator of Regular Intelligent Fasting®. Jason’s health transformation story became the best-selling 2014 bible on fasting, Eat Less, Live Long. Jason struggled with health issues for 25 years but his research into food, diet and fasting allowed him to self-cure. He is now one of a new kind of experts in food and how it affects lifestyle diseases and digestive issues.

Dr Craig Reynolds Holistic practitioner from Orenda 
Dr Craig Reynolds Holistic practitioner from Orenda 

Dr Craig holds Chiropractic and Psychology degrees and has recently completed a Masters in the dynamics of energy and the quantum energy field. Dr Craig works with techniques at the leading edge of his profession where high-end Health Care meets Personal Development in his private office, Orenda. www.orenda.nz

Tracey-Leigh Te Paa
Traditional Maori healer and counsellor
Tracey-Leigh Te Paa
Traditional Maori healer and counsellor

Tracey-Leigh has been a Traditional Māori Healer for more than 12 years. Based in Tamaki Mākaurau, her bodywork incorporates a powerful ancient Māori practice that activates, and releases trauma, pain and stress accumulated with the physical body. She has 11 years’ experience in Rongoā Māori and has a passion for supporting women’s health.

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